Julie Potiker's Media Coverage
Published on July 1, 2025
The Eden Magazine
5 Ways to Strengthen Your Partnership with Mindfulness
By: Julie Potiker
Published on June 19, 2025
Her Agenda
6 Summer Routines That Support Wellness, Ambition And Joy
By: Candis McDow
Published on June 14, 2025
The Tonic
Mindfulness for Anxiety (interview from 47 minutes)
By: Jamie Bussin
Published on June 2, 2025
Finding Your Bliss Magazine
Mindfulness in the age of the 24-hour news cycle
By: Julie Potiker
Published on May 24, 2025
The Brain and Brand Show
Your Chaotic Mind and Snapping Out
By: Timothy Maurice
Published on May 15, 2025
Savoir Faire Magazine
Julie Potiker Shares SNAP Method to Help Manage Anxiety and Reclaim Inner Calm
By: Robert White
Published on April 25, 2025
CEOWORLD magazine
How Mindfulness Can Help You Overcome Stress and Maximize Performance at Work
By: Julie Potiker
Published on March 7, 2025
WBBJ-TV
Global Day of Unplugging encourages tech-free connections
By: Seirra Person
Published on March 6, 2025
Newsweek
MIL Slammed for What She Did After Daughter's Spouse Gave Her a 'Gag Gift'
By: Maria Morava
Published on March 3, 2025
The Eden Magazine
6 Ways Mindfulness Can Change Your Mood
By: Julie Potiker
Published on February 18, 2025
Unpacking Possibility with Dr. Traci Stein
SNAP Out of Chaos and Reclaim Calm, with Julie Potiker
By: Dr. Traci Stein
Published on February 17, 2025
Sparking Wholeness
How to Manage Parenting Stress with Julie Potiker
By: Erin Kerry
Published on February 14, 2025
The Stress Nanny with Lindsay Miller
The Perfect Acronym to Help you Practice Patience with Yourself
By: Lindsay Miller
Published on January 28, 2025
Can You Survive This Podcast
Snap! From Chaos To Calm | Julie Potiker
By: Jeff Apple
Published on January 17, 2025
Office Hours with David Meltzer
Interview with Julie Potiker
By: David Meltzer
Published on January 12, 2025
Inspirational Women - KRWM-FM
Interview with Julie Potiker
By: Kate Daniels
Published on January 9, 2025
Verywell Mind
I Tried Meditation for My Depression—Here's What I Learned
By: John Loeppky
Published on December 20, 2024
30 Seconds
Holiday Family Drama: Mindful Solutions for 4 Common Holiday Problems
By: Julie Potiker
Published on December 17, 2024
Live Happy Now
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (apple podcast)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (Spotify)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (PodBean)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live happy Now ( poddtoppen)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (Podchaser)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now ( PlayerFM)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (Listen Notes)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 17, 2024
Live Happy Now (Canadian Podcasts)
SNAP Out of Holiday Stress with Julie Potiker
By: Paula Felps
Published on December 2, 2024
30 Seconds
No Time to Meditate? 5 Ways to Take 60 Seconds for Mindfulness Meditation
By: Julie Potiker
Published on October 29, 2024
Balanced Mind with Julie Potiker
Settling Into Stillness Guided Meditation
By: Julie Potiker
Published on October 13, 2024
Balanced Mind with Julie Potiker
Loving Kindness Meditation
By: Julie Potiker
Published on September 22, 2024
Balanced Mind with Julie Potiker
Breathing Compassion In and Out
By: Julie Potiker
Published on September 12, 2024
i Paper
11 low effort morning habits to boost your happiness
By: Kia-Elise Green
Published on August 4, 2024
Moments with Marianne
Life Falls Apart, But You Don’t Have To with Julie Potiker
By: Marianne Pestana
Published on August 1, 2024
The Well-Being Show
Embrace Your Older Self With Mindful Self-Compassion
By: Noel McDermott
Published on June 17, 2024
Dr. Dravon James Every Day Peace
Anxious? Mindful Self-Compassion, Easy as SNAP!
By: Dr. Dravon James
Published on March 7, 2024
Money For Lunch
Book Interview with Julie Potiker “SNAP! From Chaos to Calm”
Published on June 1, 2023
Behavioral Health Today
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
Published on March 16, 2023
Questing Truth
Questing Truth - Guest Julie Potiker
By: Michiyo Ambrosius
Published on January 30, 2023
A Mindful Moment
Teresa chats with Julie Potiker about her new book "SNAP: From Chaos to Calm"
By: Teresa McKee
Published on January 24, 2023
Master Mind, Body and Spirit
Julie Potiker - SNAP: From Chaos to Calm
By: Matthew Belair
Published on January 10, 2023
Your Teen Magazine for Parents
The Benefits of Mindfulness (with live practice)
By: Sue Borison
Published on January 10, 2023
Your Teen Media
The Benefits of Mindfulness (with live practice)
By: Sue Borison
Published on September 1, 2022
Pure Kitchen
From Living Unconsciously to Healing Through Neuroscience (Rick Hansen Student)
By: Juli Novotny
Published on September 14, 2020
Insomnicat Media
Why Mindfulness is KEY During These Difficult Times
Published on December 28, 2023
The Mental Health & Wellness Show
Unveiling Mindfulness Secrets with Julie Potiker
By: Dr Tomi Mitchell
Published on December 11, 2023
The Grateful Messenger - Enlightened Empaths
The Snap Method with Julie Potiker
By: Denise Correll
Published on November 30, 2023
30 Seconds
How to Cope With Grief & Loss: 5 Mindful Ways of Coping With Grief
By: Julie Potiker
Published on November 28, 2023
Natural Awakenings Chicago
The Power Of Gratitude Journaling To Improve Our Life And Health
By: Julie Potiker
Published on November 13, 2023
The Gratitude Podcast
Make Your Brain Happier - Julie Potiker (ep. 866)
By: Georgian Benta
Published on September 30, 2023
The US Review of Books
Book Review - Snap! From Chaos to Calm by Julie Potiker
By: Peter M. Fitzpatrick
Published on September 27, 2023
I Do Podcast
From Chaos To Calm: Regulating Your Nervous System
By: Chase & Sarah Kosterlitz
Published on September 21, 2023
DailyOM
8 Peaceful Affirmations to Stay Calm During Stressful and Anxiety-Filled Situations
By: Paige Jarvie Brettingen
Published on September 18, 2023
30 Seconds
Live Your Best Life: 5 Ways to Find Joy in Your Life Starting Today
By: Julie Potiker
Published on August 27, 2023
I Do Podcast
From Chaos To Calm: Regulating Your Nervous System
By: Chase Kosterlitz
Published on August 1, 2023
The Eden Magazine
The Power of Feel Better Is in Your Own Hands
By: Julie Potiker
Published on July 12, 2023
Dave, The Caregiver`s Caregiver
How to Snap ot of Feelings of Stress, Worry, Fear, or Frustration. Julie Potiker
By: Dave Nassaney
Published on June 21, 2023
Wickedly Smart Woman Podcast
TAKE CONTROL OF YOUR MOOD THROUGH MINDFULNESS—WITH JULIE POTIKER
By: Anjel B Hartwell
Published on June 14, 2023
Inspire Health Magazine
SNAP! From Chaos to Calm (pg. 20-21)
By: Julie Potiker
Published on May 30, 2023
Behavioral Health Today
Published on April 12, 2023
Alabama Now
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Atlanta News Journal
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Aussie Headlines
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Boston Herald
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Chicago News Journal
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Cleveland Pulse
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Daily Herald
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Denver News Journal
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
England Headline
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Fox 28 WPGX
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
Herriman Journal
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on April 12, 2023
KBEW 98.1 FM
Mindfulness Expert Julie Potiker Joins Teaching Team at UC San Diego's Center for Mindfulness
Published on March 20, 2023
The Maverick Paradox Magazine
Gratitude for a Happier Workplace
By: Julie Potiker
Published on March 14, 2023
Alabama Now
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
All India Bulletin
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Aussie Headlines
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Canadian Headlines
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Chicago News
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Classic 96.7FM 3WZ
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Columbus News Journal
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Daily Herald
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Denver News Journal
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
England Headline
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Fox 43 Tenn
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 14, 2023
Herriman Journal
Authors Julie Potiker and Puja Shah Present 'Self-Care and Sisterhood Adventure' April 1
Published on March 8, 2023
Real Queens Talk Podcast
Finding Your Joyful Calm!
By: Kellinah and Sabrina
Published on March 7, 2023
30 Seconds
Grief Is Exhausting: 4 Mindful Methods for Calming & Coping With Grief
By: Julie Potiker
Published on February 13, 2023
Just Dumb Enough Podcast
Mindful Compassion with Julie Potiker
By: Colton Petry
Published on February 11, 2023
30 Seconds
Sadness on Valentine's Day: 5 Mindful Tips to Help You Beat the Valentine’s Day Blues
By: Julie Potiker
Published on February 1, 2023
30 Seconds
Easing Heartbreak: 4 Mindful Methods for Calming Grief & Coping With Loss
By: Julie Potiker
Published on February 1, 2023
Authority Magazine
Author Julie Potiker On How Simplifying & Decluttering Your Life Can Make You Happier
By: Drew Gerber
Published on January 30, 2023
KSWB FOX 5 Morning News at 9:00am
SNAP from Chaos to Calm
By: Kristina Audencial
Published on January 11, 2023
PRweb
Julie Potiker announces the release of ‘SNAP! - From Chaos to Calm’
Published on January 10, 2023
30 Seconds
Health Benefits of Gratitude: How to Practice Gratitude for Health & Happiness in the New Year
By: Julie Potiker
Published on January 10, 2023
San Diego Jewish World
Jewish Poets-Jewish Voices Continues to Tap Into Community’s Creativity
By: Eileen Wingard
Published on January 6, 2023
Street Insider
Julie Potiker announces the release of 'SNAP! - From Chaos to Calm'
Published on December 29, 2022
The Zoe Report
Why Winter Is the Best Time of Year To Engage In Forest Bathing
By: Natalia Lusinski
Published on November 25, 2022
CEOMOM Magazine
3 Tips to Foster Mindful Self-Compassion (page 12)
By: Julie Potiker
Published on November 18, 2022
30 Seconds
Gratitude at Thanksgiving & Beyond: How to Use Mindfulness to Practice Year-Round Gratitude
By: Julie Potiker
Published on November 3, 2022
30 Seconds
Tap Your Inner Calm: 5 Mindfulness Tips to Cultivate Calm During Chaos
By: Julie Potiker
Published on September 29, 2022
AARP
12 Things You Can Do for Your Health in 5 Minutes or Less
By: Michelle Crouch
Published on June 28, 2022
30 Seconds
Attention, Intention, Attitude, Joy: 4 Mindful Ways to Deal With Anger
By: Julie Potiker
Published on June 13, 2022
Authority Magazine
Author Julie Potiker On How to Develop Mindfulness During Stressful or Uncertain Times
By: Candice Georgiadis
Published on May 26, 2022
30 Seconds
Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help
By: Julie Potiker
Published on May 18, 2022
30 Seconds
Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness Amid Chaos
By: Julie Potiker
Published on May 7, 2022
Soulspring
Detox Your Stressful Day With SNAP Mindfulness Practice
By: Julie Potiker
Published on April 27, 2022
30 Seconds
Morning Mindfulness Tips: 5 Easy Ways to Bring Mindfulness to Your Morning Routine
By: Julie Potiker
Published on April 18, 2022
30 Seconds
Prescription for the Great Outdoors: 3 Easy Tips for Using Mindfulness in Nature
By: Julie Potiker
Published on March 16, 2022
30 Seconds
Be Resolute About Loving YOU: 3 Ways to Show Yourself Self-Compassion & Self-Love
By: Julie Potiker
Published on February 10, 2022
30 Seconds
Sadness on Valentine's Day: 5 Mindfulness Tips to Help You Beat the Valentine’s Day Blues
By: Julie Potiker
Published on February 8, 2022
30 Seconds
Mindful Tips for Health & Wellness: 3 Mindfulness Practices to Keep Your Health on Track
By: Julie Potiker
Published on December 7, 2021
30 Seconds
Enough With the Holiday Family Drama: Mindful Solutions for 4 Common Holiday Problems (More Joy, Less Oy!)
By: Julie Potiker
Published on December 1, 2021
Evolving Magazine
More Joy, Less Oy! Mindful Tips for Holiday Calm
By: Julie Potiker
Published on November 19, 2021
Evolving Magazine
Steps to Take Gratitude with You Year-Round
By: Julie Potiker
Published on November 16, 2021
30 Seconds
Being Grateful Can Make Us Happier: 3 Steps to Take Gratitude With You Year-Round
By: Julie Potiker
Published on October 22, 2021
Soul Spring
10 Tips to Boost Emotional Wellness in Turbulent Times
By: Julie Potiker
Published on October 21, 2021
30 Seconds
Emotional Wellness Month: Stressed, Exhausted & Burned Out? 4 Signs You Need a Break & 10 Ways to Help Fix It
By: Julie Potiker
Published on October 14, 2021
Stacy Knows
Stressed, Exhausted, & Burned Out: Signs You Need a Break
By: STACY G
Published on September 21, 2021
30 Seconds
How to Tap Your Inner Calm: 5 Mindfulness Tips to Cultivate Calm During Chaos
By: Julie Potiker
Published on September 18, 2021
Live Happy Magazine
SNAP Out of Stress With Mindful Self-Compassion
By: Julie Potiker
Published on September 1, 2021
Evolving Magazine
Take 60 Seconds for Mindfulness Meditation
By: Jill Dutton
Published on August 29, 2021
30 Seconds
Mindful Tips for Health & Wellness: 3 Mindfulness Practices to Keep Your Health on Track
By: Julie Potiker
Published on August 10, 2021
WFLA News Channel 8 - BLOOM TV
Check & Renew Relationships
By: Gayle Guyardo
Published on August 5, 2021
30 Seconds
No Time to Meditate? Think Again! 5 Ways to Take 60 Seconds for Mindfulness Meditation
By: Julie Potiker
Published on August 4, 2021
Thrive Global
Take Time to Check in on Loved Ones — Including Yourself!
By: Julie Potiker
Published on July 20, 2021
30Seconds
Post-Pandemic Relationships: Take Time to Check In on Loved Ones (Including Yourself!)
By: Julie Potiker
Published on July 17, 2021
Hitched Magazine
4 Mindful Ways To Keep Your Marriage Strong
By: Julie Potiker
Published on June 15, 2021
Healthy Aging Magazine
Maxed Out and Exhausted? It Could Be Empathy Fatigue
By: Julie Potiker
Published on June 14, 2021
30 Seconds
From Wedded Bliss to Mindful Marriage: 4 Simple Ways to Transition From Quarantine to Matrimony
By: Julie Potiker
Published on June 10, 2021
SoulSpring
Pandemic Parenting 101: Don’t Forget to Prioritize Your Own Wellness
By: Julie Potiker
Published on June 10, 2021
Thrive Global
How to Use Loving Kindness to Change Your Relationship to Emotional Pain
By: Julie Potiker
Published on June 3, 2021
Eat This, Not That!
7 Tips That Improve Your Memory, According to Science
By: ALEK KORAB
Published on May 28, 2021
IQ Stock Market
How to Use Loving Kindness to Change Your Relationship to Emotional Pain
Published on May 28, 2021
WN.com
How to Use Loving Kindness to Change Your Relationship to Emotional Pain
Published on May 12, 2021
SoulSpring
Easiest Path to Daily Mindfulness Practice? Add It to Your Morning Routine
By: Julie Potiker
Published on May 11, 2021
Flipboard (30 Seconds)
Kindness Meditation: How to Use Loving Kindness to Change Your Relationship to Emotional Pain
By: Julie Potiker
Published on May 10, 2021
30 Seconds
Kindness Meditation: How to Use Loving Kindness to Change Your Relationship to Emotional Pain
By: Julie Potiker
Published on April 19, 2021
30 Seconds
Morning Mindfulness Tips: 5 Easy Ways to Bring Mindfulness to Your Morning Routine
By: Julie Potiker
Published on April 15, 2021
Bloomfield Township 2
Managing the Problems of Daily Living ‘Mindful Methods for Life’
By: Dr. Linda Sircus
Published on March 4, 2021
30 Seconds
How to Beat Stress With Mindfulness: 3 Easy-to-Follow Mindful Tips to Help Reduce Pandemic Stress
By: Julie Potiker
Published on March 4, 2021
SoulSpring
Maxed Out and Exhausted? It Could Be Empathy Fatigue
By: Julie Potiker
Published on February 17, 2021
30 Seconds
Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help
By: Julie Potiker
Published on February 8, 2021
Thrive Global
Strengthen Your Partnership with Mindfulness
By: Julie Potiker
Published on January 25, 2021
Motherhood: The Real Deal
Published on January 13, 2021
Metro UK
Mindfulness practices to help you stay calm in 2021
By: Vicki-Marie Cossar
Published on January 12, 2021
Thrive Global
5 Mindful Resolutions for a More Peaceful 2021
By: Julie Potiker
Published on January 4, 2021
30 Seconds
Ready for a Better 2021? Try These 5 Mindful New Year’s Resolutions
By: Julie Potiker
Published on December 8, 2020
SoulSpring
Pandemic Holidays Leaving You Lonely? Mindfulness Can Help.
By: Julie Potiker
Published on December 5, 2020
Thrive Global
Beyond ‘Let It Go’: Tangible Tips for Dealing with Anger
By: Julie Potiker
Published on November 20, 2020
The Oprah Magazine
How to Find Inner Peace and Happiness in the Chaos
By: Samantha Vincenty
Published on November 19, 2020
Lake Oconee Health
Gratitude Isn’t Cancelled: 5 Mindfulness Tips for Pandemic Thanksgiving
Published on November 17, 2020
30 Seconds
Mom & Dad, Your Wellness Matters, Too: 4 Ways to Set Your Happiness Free During the Pandemic
By: Julie Potiker
Published on November 17, 2020
Thrive Global
Use Mindfulness to Practice Year-Round Gratitude
By: Julie Potiker
Published on November 3, 2020
30 Seconds
How to Tap Your Inner Calm: 5 Mindfulness Tips to Cultivate Calm During Chaos (or an Election)
By: Julie Potiker
Published on November 2, 2020
NBC San Diego
How to Stay Positive After Election Results
By: Ashley Matthews
Published on November 2, 2020
Telemundo 20
Cómo mantenerse positivo después de los resultados de las elecciones
By: Ashley Matthews
Published on October 25, 2020
Alternative Medicine
Have a More Meaningful Thanksgiving with Mindfulness
By: Julie Potiker
Published on October 21, 2020
Lake Oconee Boomers
Attention, Intention, Attitude: 3 Mindful Ways to Deal With Anger
Published on October 18, 2020
Caregiver Dave
Mindful Methods for Life -- Julie Potiker
By: Caregiver Dave Nassaney
Published on October 12, 2020
30 Seconds
Attention, Intention, Attitude: 4 Mindful Ways to Deal With Anger
By: Julie Potiker
Published on October 1, 2020
Nutritious Life
5 Stress-Reducing Tips to Build Immunity
By: Julie Potiker
Published on September 16, 2020
The Island News
Published on August 28, 2020
NBC 7 - San Diego
Easy Ways to Bring More Joy to Your Life During Challenging Times
By: Ashley Matthews
Published on August 20, 2020
30 Seconds
How to Tap Your Inner Calm: 5 Mindfulness Tips to Cultivate Calm During Chaos (or a Pandemic)
By: Julie Potiker
Published on August 13, 2020
Training Industry
Announcing the 2020 Training Industry Editorial Award Winners
Published on July 13, 2020
30 Seconds
Ways to Reduce Stress: 5 Tips to Protect Your Immune System With Mindfulness-Based Stress Reduction
By: Julie Potiker
Published on July 8, 2020
Thrive Global
5 Mindfulness Tips for Reducing Stress, Protecting Your Immune System
By: Julie Potiker
Published on June 29, 2020
30 Seconds
Coping With Loss & Grief During the Coronavirus Pandemic: 3 Ways Mindfulness Can Help in Hard Times
By: Julie Potiker
Published on June 18, 2020
Self Growth
Now Is the Perfect Time to Fire Your Inner Critic
By: Julie Potiker
Published on June 15, 2020
The Daily Meditation
The Best Meditation And Mindfulness Books For 2020
By: Paul Martin Harrison
Published on June 10, 2020
Thrive Global
6 Ways to Be Nicer to Yourself — During the Pandemic, or Anytime
By: Julie Potiker
Published on June 7, 2020
The Learn to Love Podcast
Being Your Own BFF with Julie Potiker
By: Zach Beach
Published on June 3, 2020
CBS8.com - Morning Extra
Finding peace during stressful and anxious times
By: Stella Escobedo
Published on April 27, 2020
Justina's Gems
How I’m Staying Calm in the Midst of Chaos
By: Justina Gemignani
Published on April 9, 2020
The Complete Herbal Guide
Stress Eating During Corona 20? Try Mindfulness
By: Julie Potiker
Published on April 1, 2020
KUSI
Mindful methods to avoid the ‘Quarantine 15’ while at home during the coronavirus pandemic
Published on March 28, 2020
SoulSpring
Breakfast with a Bent Fork (and Other Musings from a Silent Retreat)
By: Julie Potiker
Published on March 7, 2020
30 Seconds
Overwhelmed By the Coronavirus Outbreak, Politics, Life? Here Are 3 Ways to Use Mindfulness As an Antidote to Feeling "Triggered"
By: Julie Potiker
Published on February 29, 2020
SoulSpring
Triggered by News and Social Media? Try Mindfulness
By: Julie Potiker
Published on February 25, 2020
Thrive Global
3 Easy Ways to Try Mindfulness In Nature
By: Julie Potiker
Published on February 19, 2020
30 Seconds
Mindful Self-Compassion: 4 Ways to Find Your Calm Through Life’s Storms With Mindfulness
By: Julie Potiker
Published on February 17, 2020
Thrive Global
Mindfulness for a Happier Relationship
By: Julie Potiker
Published on February 7, 2020
Hitched Magazine
Strengthen Your Marriage with Mindfulness
By: Julie Potiker
Published on February 5, 2020
SoulSpring
Beat the Valentine’s Day Blues with Mindfulness
By: Julie Potiker
Published on January 29, 2020
Thrive Global
Valentine’s Day Blues? Try Mindfulness.
By: Julie Potiker
Published on January 29, 2020
Thrive Global
Valentine’s Day Blues? Try Mindfulness.
By: Julie Potiker
Published on January 28, 2020
30 Seconds
Prescription for the Great Outdoors: 3 Easy Tips for Using Mindfulness in Nature
By: Julie Potiker
Published on January 15, 2020
nwitimes.com
See, feel, chant your way to a better you physically, emotionally
By: Jane Ammeson
Published on January 14, 2020
University of Chicago
See, feel, chant your way to a better you physically, emotionally
Published on January 13, 2020
The Lake Oconee Boomers
Published on January 6, 2020
Soul Spring
Bursting the Super Woman / Super Mom Bubble
By: Julie Potiker
Published on January 1, 2020
30 Seconds
In 2020, Be Resolute About Loving YOU: 3 Ways to Show Yourself Self-Compassion
By: Julie Potiker
Published on December 31, 2019
In Good Health Newspaper
Staying calm in the midst of absolute chaos
By: Barbara Pierce
Published on December 28, 2019
Soul Spring
2020: Your Year of Mindful Self-Compassion
By: Julie Potiker
Published on December 17, 2019
Self Growth
Lonely Over the Holidays? Try These Mindfulness Tips.
By: Julie Potiker
Published on December 17, 2019
Soul Spring
Using Mindfulness to Let Go of Stressful Triggers
By: Julie Potiker
Published on December 11, 2019
Self Growth
Overcome Shame and Guilt with Mindfulness
By: Julie Potiker
Published on December 10, 2019
30 Seconds
Family Gathering Survival Toolkit: 4 Mindful Tips for Happier Holidays With Your Family
By: Julie Potiker
Published on December 10, 2019
Mindful by Sodexo
Six simple ways to enjoy the hustle and bustle—and keep your sanity.
Published on November 22, 2019
Training Industry
Stress Less at Work With These 5 Mindfulness Tips
By: Julie Potiker
Published on November 6, 2019
30 Seconds
Gratitude Beyond Thanksgiving: How to Use Mindfulness to Practice Year-Round Gratitude
By: Julie Potiker
Published on October 10, 2019
Psych Up Live Radio
Mindful Tips To Support Mental Health in Adults and Kids
By: Dr. Suzanne B. Phillips
Published on October 10, 2019
Soul Spring
3 Mindful Tips to Support Your Mental Health
By: Julie Potiker
Published on October 8, 2019
San Diego Jewish World
Here’s how to reduce High Holy Day stress
By: Donald H. Harrison
Published on September 14, 2019
San Diego Jewish World
Our Shtetl San Diego County: September 14, 2019
By: Donald H. Harrison
Published on September 12, 2019
Fit Bottomed Girls
5 Mindful Ways to Move Through Grief
By: Jennipher Walters
Published on September 8, 2019
Mindfulness Mode
Staying Calm in the Midst of Chaos With Julie Potiker
By: Bruce Langford
Published on September 5, 2019
Self Growth
Keep Your Health On Track with Mindfulness
By: Julie Potiker
Published on September 4, 2019
The Life Changes Show
Be Your Best Back-to-School Self with R.A.I.N
By: Filippo Voltaggio
Published on August 21, 2019
Healthy Moms Magazine
Mindfulness for Back-to-School Anxiety
By: Julie Potiker
Published on August 20, 2019
Seek the Joy Podcast
The Power of Storytelling - Episode 20
By: Sydney Weiss
Published on August 16, 2019
Thrive Global
“Notice when you are feeling good and let it sink in” with Julie Potiker and Chaya Weiner
Published on August 16, 2019
Medium - Authority Magazine
“Notice when you are feeling good and let it sink in” with Julie Potiker and Chaya Weiner
By: Chaya Weiner
Published on August 12, 2019
Bless Their Hearts Mom
Help YOUR Kids Be Their Best Back-to-School Self with R.A.I.N.!!
Published on August 1, 2019
Seek the Joy Podcast
Published on July 12, 2019
nwitimes.com
Mindful parenting can defuse tough situations, establish healthy relationships
By: Julie Dean Kessler
Published on July 1, 2019
Healthy Living Magazine
3 mindful tips for dealing with depression
By: Julie Potiker
Published on June 20, 2019
30 Seconds
Mindful Tips for Health & Wellness: Here Are 3 Mindfulness Practices to Keep Your Health on Track
By: Julie Potiker
Published on June 19, 2019
Severance Magazine
Calm in the Middle of a Storm: A Conversation with Mindfulness Expert Julie Potiker
Published on June 18, 2019
CBS News 8
How mindfulness can support a healthier body image
By: Stella Inger
Published on May 22, 2019
30 Seconds
Mindfulness Tips for Happier Relationships: How to Go From Wedded Bliss to a Mindful Marriage
By: Julie Potiker
Published on May 16, 2019
30 Seconds
Coping With Grief & Loss: Here Are 5 Mindful Tips for Grief Support
By: Julie Potiker
Published on May 2, 2019
Third Age
Stressed? Don’t Beat Yourself Up. Try These Tips Instead:
By: Julie Potiker
Published on April 25, 2019
30 Seconds
How to Experience More Joy: 5 Ways to Find Joy in Your Life Starting Today!
By: Julie Potiker
Published on April 19, 2019
Empower On-Demand - The Love Doctor is in
Take the Sting out of Stress with Mindfulness with Julie Potiker
By: Terri Orbuch
Published on April 6, 2019
Soul Spring
Take the Sting Out of Stress with Mindfulness
By: Julie Potiker
Published on April 5, 2019
30 Seconds
6 Ways to Overcome Your Inner Critic & Silence Those Negative Voices Inside You
By: Julie Potiker
Published on April 4, 2019
Voice America
Mindful Methods for Staying Calm in the Midst of Chaos
By: Dr. Paula Joyce
Published on March 20, 2019
America Meditating Radio Show
Interview - Life Falls Apart, but You Don’t Have To
By: Sister Jenna
Published on February 11, 2019
San Diego Union Tribune
The International Day of Self-Love is Feb. 13. What are you going to do about it?
By: Karla Peterson
Published on February 10, 2019
Pillar to Post
SUNDAY REVIEW / IF LIFE FALLS APART HERE’S HOW TO STAY STRONG
Published on January 25, 2019
Hitched Magazine
Seeing the Amazing Qualities In Your Partner
By: Julie Potiker
Published on January 22, 2019
Better Than Before with Tony Richards
Julie Potiker on Mindfulness for Business Leaders
By: Tony Richards
Published on January 11, 2019
Empower On-Demand |The Love Doctor is in
Staying Calm in the Midst of Chaos for a Happier 2019 with Julie Potiker
By: Dr. Terri Orbuch
Published on January 9, 2019
The Kathryn Zox Show
Parenting Adolescents and Ep. 2: Finding Joy
By: Kathryn Zox
Published on January 9, 2019
Awakenings with Michele Meiche
Mindful Methods for Staying Calm in the Midst of Chaos with Julie Potiker
By: Michele Meiche
Published on December 26, 2018
Honey and Lime
5 Mindful New Years Resolutions For A Calmer, Clearer, More Peaceful Year
By: Deanna
Published on December 16, 2018
Voices of Courage
The Courage to Find Peace Amid the Chaos During the Holidays
By: Ken Foster
Published on December 13, 2018
Ken Foster's Facebook page
The Courage to Find Peace Amid the Chaos during the Holidays.
By: Ken Foster
Published on December 12, 2018
Houston Family Magazine
Raise your hand if you're struggling to "keep it together" this season
Published on December 9, 2018
Lancaster Online
'Gratitude' isn't just a 'feel-good' idea -- nurturing it can affect everything from stress to mental health.
By: Jennifer Kopf
Published on December 5, 2018
San Diego Magazine
3 San Diego Authors Share How Mindfulness Changed Their Life
By: ERIN MEANLEY GLENNY
Published on December 1, 2018
Mantra Wellness Magazine
10 Steps Parents Can Use to Return to Mindfulness When the Chaos Kicks In
By: Julie Potiker
Published on November 18, 2018
Elite Daily
Here's How To Practice Gratitude For Thanksgiving & Actually Mean It, According To Experts
By: ANNAKEARA STINSON
Published on November 13, 2018
VOA - American Café
Mindfulness and Gratitude - Mindfulness and Gratitude
By: David B. Byrd
Published on November 9, 2018
30 Seconds
Gratitude As a Mindfulness Practice: 2 Ways to Give Thanks Every Day
By: Julie Potiker
Published on November 6, 2018
Glossy Cover
Find Calm Amid Chaos: 12 Mindful Methods to Use Daily
By: Julie Potiker
Published on October 28, 2018
Wisdom from North Magazine
Conscious Conversations and Grief Support
By: Julie Potiker
Published on October 22, 2018
30 Seconds
Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness
By: Julie Potiker
Published on September 29, 2018
The Fox Magazine
Published on September 1, 2018
First Time Parent Magazine
10 Steps parents can use to return to mindfulness when the chaos kicks in
By: Julie Potiker
Published on August 28, 2018
Elite Daily
3 Little Ways To Show Gratitude That Spread Positive Vibes In A Big Way
By: JULIA GUERRA
Published on August 28, 2018
Elite Daily
6 Everyday Things That Relieve Stress When You Feel Straight Up Overwhelmed
By: JULIA GUERRA
Published on August 27, 2018
Moments with Marianne
Life Falls Apart, But You Don’t Have To with Julie Potiker
By: Marianne Pestana
Published on August 23, 2018
Thrive Global
How a Compassionate Letter to Myself Sparked My A-ha Moment
By: Julie Potiker
Published on August 23, 2018
AZ Central
Mindfulness Expert Julie Potiker to Be Book Festival Panelist
Published on August 23, 2018
Star Tribune
Mindfulness Expert Julie Potiker to Be Book Festival Panelist
Published on August 23, 2018
San Francisco Post
Mindfulness Expert Julie Potiker to Be Book Festival Panelist
Published on August 10, 2018
30 Seconds
Beat Back-to-School Stress: How to Be Your Best Back-to-School Self With R.A.I.N.
By: Julie Potiker
Published on July 25, 2018
30 Seconds
Rewire Your Brain for Happiness: How to Change Your Brain’s Default Settings
By: Julie Potiker
Published on July 17, 2018
La Jolla Light
Living in the Moment: La Jollan pens 'mindfulness memoir'
By: Ashley Mackin-Solomon
Published on July 12, 2018
Elite Daily
6 Healthy Things To Do When You Wake Up If Your Morning Routine Is Basically Nonexistent
By: Jordan Bissell
Published on June 24, 2018
WE magazine for women
Published on June 21, 2018
Third Age
To Be Your Own Best Friend, Start by Loving Yourself
By: Julie Potiker
Published on June 7, 2018
24 LIFE
MINDFUL PARENTING TIPS FOR THOSE LONG SUMMER DAYS
By: Julie Potiker
Published on May 25, 2018
Business Woman Media
How to stay calm in the midst of chaos
By: Julie Potiker
Published on May 21, 2018
S.E.L.F. Discovery Radio
Mindful Methods of Staying Calm In The Midst of Chaos
By: Sara Troy
Published on May 10, 2018
30 Seconds
Mindfulness For Mother's Day: 3 Tips to Help Moms Transform Their Stress Into Peace
By: Julie Potiker
Published on March 7, 2017
KPBS Public Broadcasting San Diego
San Diego Class Shows Dogs Are Naturals At Meditation
By: Claire Trageser
Published on January 28, 2017
The San Diego Union-Tribune
Test Drive: Dog meditation is all bliss, no bark
By: Karla Peterson
Published on January 24, 2017
Do U Know Who I Am podcast with Patty Lane
Episode 7: Mindful Meditation Bonus Track with Julie Potiker
By: Patty Lane
Published on January 24, 2017
Do U Know Who I Am podcast with Patty Lane
Episode 6: Election Burnout – Can Mindfulness Help?
By: Patty Lane
Published on January 21, 2017
760KFMB Talk Radio San Diego
It’s Your Money and Your Life with Richard Muscio and Joe Vecchio
By: Richard Muscio and Joe Vecchio
Published on December 1, 2016
Adams Avenue News Kensington Edition
How to Succeed in Business: Meditate
By: Jennifer Coburn
Published on September 18, 2016
Presidio Sentinel
Making Friends with Yourself Class Combats High Stress of Teen Life
Published on September 15, 2016
Carmel Valley News
Carmel Valley resident joins team at Balanced Mind Meditation Center
By: Kristina Houck
Published on August 31, 2016
La Jolla Light
Meditation Center to Open at JCC This Month
By: Ashley Mackin-Solomon