Julie Potiker

Julie Potiker's Media Coverage

Published on March 23, 2023

OMTimes Media

Snap! From Chaos to Calm


Published on March 16, 2023

Questing Truth

Questing Truth - Guest Julie Potiker
By: Michiyo Ambrosius


Published on January 30, 2023

A Mindful Moment

Teresa chats with Julie Potiker about her new book "SNAP: From Chaos to Calm"
By: Teresa McKee


Published on January 24, 2023

Master Mind, Body and Spirit

Julie Potiker - SNAP: From Chaos to Calm
By: Matthew Belair


Published on January 10, 2023

Your Teen Magazine for Parents

The Benefits of Mindfulness (with live practice)
By: Sue Borison


Published on January 10, 2023

Your Teen Media

The Benefits of Mindfulness (with live practice)
By: Sue Borison


Published on September 1, 2022

Pure Kitchen

From Living Unconsciously to Healing Through Neuroscience (Rick Hansen Student)
By: Juli Novotny


Published on October 11, 2021

CBS 8 San Diego

World Mental Health Day | Managing emotions


Published on September 14, 2020

Insomnicat Media

Why Mindfulness is KEY During These Difficult Times


Published on May 2, 2023

Your Last First Date Radio

Mindful Methods for Life
By: Sandy Weiner














Published on March 20, 2023

The Maverick Paradox Magazine

Gratitude for a Happier Workplace
By: Julie Potiker















Published on March 8, 2023

Real Queens Talk Podcast

Finding Your Joyful Calm!
By: Kellinah and Sabrina



Published on February 13, 2023

Just Dumb Enough Podcast

Mindful Compassion with Julie Potiker
By: Colton Petry





Published on January 30, 2023

KSWB FOX 5 Morning News at 9:00am

SNAP from Chaos to Calm
By: Kristina Audencial



Published on January 20, 2023

Beyond 50 Radio Show

SNAP! From Chaos to Calm
By: Daniel Davis


Published on January 20, 2023

Beyond 50 Radio Show

SNAP! From Chaos to Calm
By: Daniel Davis







Published on December 29, 2022

The Zoe Report

Why Winter Is the Best Time of Year To Engage In Forest Bathing
By: Natalia Lusinski


Published on November 25, 2022

CEOMOM Magazine

3 Tips to Foster Mindful Self-Compassion (page 12)
By: Julie Potiker




Published on September 29, 2022

AARP

12 Things You Can Do for Your Health in 5 Minutes or Less
By: Michelle Crouch






Published on May 7, 2022

Soulspring

Detox Your Stressful Day With SNAP Mindfulness Practice
By: Julie Potiker





Published on March 1, 2022

Mindfulness Journal

Second Chances (pg. 26)
By: Jordana White


Published on March 1, 2022

Mindfulness Journal

Mindfulness Makeover (pg. 10)
By: Joanna Powell




Published on February 2, 2022

Soulspring

Resolve to S.N.A.P. Into Self-Compassion
By: Julie Potiker


Published on December 22, 2021

SoulSpring

Resolve To Live Mindfully in 2022
By: Julie Potiker



Published on December 1, 2021

Evolving Magazine

More Joy, Less Oy! Mindful Tips for Holiday Calm
By: Julie Potiker


Published on November 19, 2021

Evolving Magazine

Steps to Take Gratitude with You Year-Round
By: Julie Potiker




Published on November 3, 2021

Soul Spring

Feeling Tense? SNAP out of Stress
By: Julie Potiker



Published on October 22, 2021

Soul Spring

10 Tips to Boost Emotional Wellness in Turbulent Times
By: Julie Potiker





Published on September 18, 2021

Live Happy Magazine

SNAP Out of Stress With Mindful Self-Compassion
By: Julie Potiker


Published on September 7, 2021

SoulSpring

Make Self-Care a SNAP
By: Julie Potiker


Published on September 7, 2021

Soul Spring

Make Self-Care a SNAP
By: Julie Potiker


Published on September 1, 2021

Evolving Magazine

Take 60 Seconds for Mindfulness Meditation​
By: Jill Dutton



Published on August 10, 2021

WFLA News Channel 8 - BLOOM TV

Check & Renew Relationships
By: Gayle Guyardo


Published on August 9, 2021

PureWow

4 Mindfulness Tips for a Healthy Marriage
By: Sarah Stiefvater



Published on August 4, 2021

Thrive Global

Take Time to Check in on Loved Ones — Including Yourself!
By: Julie Potiker



Published on July 17, 2021

Hitched Magazine

4 Mindful Ways To Keep Your Marriage Strong
By: Julie Potiker


Published on July 12, 2021

WellDoing.org

4 Mindfulness Tips for a Healthy Marriage
By: Julie Potiker


Published on July 1, 2021

Happiness Magazine

Why Happiness Matters
By: A.J. Hanley


Published on July 1, 2021

Happiness Magazine

Build a Foundation for Happiness
By: A.J. Hanley


Published on June 15, 2021

Thrive Global

From Wedded Bliss to Mindful Marriage
By: Julie Potiker









Published on May 26, 2021

SoulSpring

60 Seconds to Mindfulness Meditation
By: Julie Potiker





Published on May 3, 2021

Natural Health Magazine

Your Passport to Happiness
By: Louise Pyne






Published on April 8, 2021

SoulSpring

5 Ways to Ease Stress with Mindfulness
By: Julie Potiker


Published on April 1, 2021

Mantra Wellness Magazine

Ready for a new start?
By: Julie Potiker


Published on March 5, 2021

Natural Health Magazine

Your Passport to Happiness
By: Jane Alexander



Published on March 4, 2021

SoulSpring

Maxed Out and Exhausted? It Could Be Empathy Fatigue
By: Julie Potiker




Published on February 17, 2021

30 Seconds

Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help
By: Julie Potiker


Published on February 11, 2021

SoulSpring

Mindfulness for a Happier Relationship
By: Julie Potiker


Published on February 8, 2021

Thrive Global

Strengthen Your Partnership with Mindfulness
By: Julie Potiker




Published on January 13, 2021

Metro UK

Mindfulness practices to help you stay calm in 2021
By: Vicki-Marie Cossar



Published on December 16, 2020

KPBS

The Mental Health Consequences Of The Pandemic


Published on December 9, 2020

Thrive Global

Pandemic Parenting Fatigue? Try This.
By: Julie Potiker


Published on December 8, 2020

CBS8.com

Mindful practices to help with loneliness


Published on December 8, 2020

SoulSpring

Pandemic Holidays Leaving You Lonely? Mindfulness Can Help.
By: Julie Potiker


Published on December 5, 2020

Thrive Global

Beyond ‘Let It Go’: Tangible Tips for Dealing with Anger
By: Julie Potiker


Published on November 25, 2020

The Kathryn Zox Show

Thanksgiving Mindfulness
By: Kathryn Zox


Published on November 20, 2020

The Oprah Magazine

How to Find Inner Peace and Happiness in the Chaos
By: Samantha Vincenty




Published on November 17, 2020

Thrive Global

Use Mindfulness to Practice Year-Round Gratitude
By: Julie Potiker




Published on November 2, 2020

NBC San Diego

How to Stay Positive After Election Results
By: Ashley Matthews



Published on October 25, 2020

Alternative Medicine

Have a More Meaningful Thanksgiving with Mindfulness
By: Julie Potiker



Published on October 20, 2020

Thrive Global

Mindfulness as an Antidote to Chaos
By: Julie Potiker


Published on October 18, 2020

Caregiver Dave

Mindful Methods for Life -- Julie Potiker
By: Caregiver Dave Nassaney




Published on October 1, 2020

Nutritious Life

5 Stress-Reducing Tips to Build Immunity
By: Julie Potiker


Published on September 18, 2020

Thrive Global

Moving Day Miracles
By: Julie Potiker











Published on July 5, 2020

Voices of Courage

The Courage to Influence and Stay Calm
By: Ken Foster



Published on June 18, 2020

Self Growth

Now Is the Perfect Time to Fire Your Inner Critic
By: Julie Potiker


Published on June 15, 2020

The Daily Meditation

The Best Meditation And Mindfulness Books For 2020
By: Paul Martin Harrison


Published on June 7, 2020

The Learn to Love Podcast

Being Your Own BFF with Julie Potiker
By: Zach Beach


Published on June 3, 2020

CBS8.com - Morning Extra

Finding peace during stressful and anxious times
By: Stella Escobedo


Published on May 27, 2020

Self Growth

The Stress-Reducing Power of Mindfulness
By: Julie Potiker


Published on May 18, 2020

Thrive Global

Life Is the Meditation
By: Julie Potiker


Published on April 27, 2020

Justina's Gems

How I’m Staying Calm in the Midst of Chaos
By: Justina Gemignani






Published on February 29, 2020

SoulSpring

Triggered by News and Social Media? Try Mindfulness
By: Julie Potiker


Published on February 28, 2020

Parade

92 Ways to Stress Less This Week
By: Nicole Pajer


Published on February 25, 2020

Thrive Global

3 Easy Ways to Try Mindfulness In Nature
By: Julie Potiker



Published on February 17, 2020

Thrive Global

Mindfulness for a Happier Relationship
By: Julie Potiker


Published on February 7, 2020

Hitched Magazine

Strengthen Your Marriage with Mindfulness
By: Julie Potiker







Published on February 5, 2020

SoulSpring

Beat the Valentine’s Day Blues with Mindfulness
By: Julie Potiker


Published on January 29, 2020

Thrive Global

Valentine’s Day Blues? Try Mindfulness.
By: Julie Potiker






Published on January 6, 2020

Soul Spring

Bursting the Super Woman / Super Mom Bubble
By: Julie Potiker



Published on December 31, 2019

In Good Health Newspaper

Staying calm in the midst of absolute chaos
By: Barbara Pierce


Published on December 28, 2019

Soul Spring

2020: Your Year of Mindful Self-Compassion
By: Julie Potiker


Published on December 17, 2019

Self Growth

Lonely Over the Holidays? Try These Mindfulness Tips.
By: Julie Potiker


Published on December 17, 2019

Soul Spring

Using Mindfulness to Let Go of Stressful Triggers
By: Julie Potiker


Published on December 11, 2019

Self Growth

Overcome Shame and Guilt with Mindfulness
By: Julie Potiker




Published on November 23, 2019

Soul Spring

Keep Calm and Carry On
By: Julie Potiker


Published on November 22, 2019

Training Industry

Stress Less at Work With These 5 Mindfulness Tips
By: Julie Potiker




Published on November 1, 2019

Pilates Style

Your Holiday Survival Guide
By: A.J. Hanley


Published on October 10, 2019

Psych Up Live Radio

Mindful Tips To Support Mental Health in Adults and Kids
By: Dr. Suzanne B. Phillips


Published on October 10, 2019

Soul Spring

3 Mindful Tips to Support Your Mental Health
By: Julie Potiker



Published on October 8, 2019

San Diego Jewish World

Here’s how to reduce High Holy Day stress
By: Donald H. Harrison


Published on September 14, 2019

San Diego Jewish World

Our Shtetl San Diego County: September 14, 2019
By: Donald H. Harrison


Published on September 12, 2019

Fit Bottomed Girls

5 Mindful Ways to Move Through Grief
By: Jennipher Walters


Published on September 10, 2019

Soul Spring

It’s Time to Fire Your Inner Critic
By: Julie Potiker


Published on September 8, 2019

Mindfulness Mode

Staying Calm in the Midst of Chaos With Julie Potiker
By: Bruce Langford


Published on September 8, 2019

Radio Health Journal

Fighting Off Stress at College


Published on September 5, 2019

Self Growth

Keep Your Health On Track with Mindfulness
By: Julie Potiker


Published on September 4, 2019

The Life Changes Show

Be Your Best Back-to-School Self with R.A.I.N
By: Filippo Voltaggio


Published on August 21, 2019

Healthy Moms Magazine

Mindfulness for Back-to-School Anxiety
By: Julie Potiker


Published on August 20, 2019

Seek the Joy Podcast

The Power of Storytelling - Episode 20
By: Sydney Weiss


Published on August 19, 2019

Self Growth

3 Mindful Tips for Dealing with Grief
By: Julie Potiker








Published on July 26, 2019

Healthy Living Magazine

5 mindful tips




Published on July 4, 2019

SoulSpring

Can Mindfulness Help You Be Healthier?
By: Julie Potiker


Published on July 1, 2019

Healthy Living Magazine

3 mindful tips for dealing with depression
By: Julie Potiker


Published on July 1, 2019

Thrive Global

How Mindfulness Can Boost Body Confidence
By: Julie Potiker




Published on June 18, 2019

CBS News 8

How mindfulness can support a healthier body image
By: Stella Inger


Published on June 15, 2019

The Pantagraph

In brief
By: Paul Swiech


Published on June 9, 2019

Voices of Courage

Courage to Love
By: Ken D Foster


Published on May 29, 2019

Beliefnet

5 Mindful Tips for Dealing with Grief
By: Iwhite



Published on May 19, 2019

Soul Spring

Murder in a House of Worship
By: Julie Potiker



Published on May 6, 2019

SoulSpring

Antidote to Anger? Mindfulness.
By: Julie Potiker






Published on April 6, 2019

Soul Spring

Take the Sting Out of Stress with Mindfulness
By: Julie Potiker



Published on April 4, 2019

Voice America

Mindful Methods for Staying Calm in the Midst of Chaos
By: Dr. Paula Joyce





Published on February 28, 2019

WEZC

4 Tips to Plug into Yourself Instead of Your Tech
By: Orv Graham


Published on February 18, 2019

Third Age

Do What Brings You Joy
By: Julie Potiker





Published on January 25, 2019

Hitched Magazine

Seeing the Amazing Qualities In Your Partner
By: Julie Potiker



Published on January 18, 2019

Psycom

Holiday Stress: How to Cope
By: John Riddle



Published on January 9, 2019

The Kathryn Zox Show

Parenting Adolescents and Ep. 2: Finding Joy
By: Kathryn Zox




Published on December 26, 2018

SoulSpring

Mindful Resolutions for a Happier 2019
By: Arielle Ford







Published on December 7, 2018

OnMogul

12 Tips for Daily Mindfulness
By: Julie Potiker


Published on December 5, 2018

San Diego Magazine

3 San Diego Authors Share How Mindfulness Changed Their Life
By: ERIN MEANLEY GLENNY



Published on November 27, 2018

OnMogul

Unwrap Inner Peace This Holiday Season
By: Julie Potiker



Published on November 15, 2018

OnMogul

Your Mindful Path to Everyday Gratitude
By: Julie Potiker


Published on November 13, 2018

VOA - American Café

Mindfulness and Gratitude - Mindfulness and Gratitude
By: David B. Byrd



Published on November 6, 2018

Glossy Cover

Find Calm Amid Chaos: 12 Mindful Methods to Use Daily
By: Julie Potiker


Published on October 31, 2018

OnMogul

Beat Stress with Mindfulness
By: Julie Potiker


Published on October 28, 2018

Wisdom from North Magazine

Conscious Conversations and Grief Support
By: Julie Potiker


Published on October 25, 2018

PS Annie!

2 Ways to Give Thanks Every Day
By: Suzanne Gunter McClendon


Published on October 22, 2018

30 Seconds

Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness
By: Julie Potiker



Published on September 28, 2018

Healthy Living

Pulling the plug on stress


Published on September 11, 2018

AVAIYA

Overcoming Shame & Guilt Online Conference
By: Ande Anderson


Published on September 6, 2018

The Going North Podcast

Interview
By: Dom Brightmon


Published on September 4, 2018

Soul Spring

From Postpartum Depression to Mindful Self-Compassion
By: Julie Potiker




Published on August 29, 2018

Live Happy

The Power of Silence
By: Sandra Bilbray





Published on August 25, 2018

KPBS Facebook page

Interview
By: Nina Garin


Published on August 23, 2018

Thrive Global

How a Compassionate Letter to Myself Sparked My A-ha Moment
By: Julie Potiker








Published on July 17, 2018

La Jolla Light

Living in the Moment: La Jollan pens 'mindfulness memoir'
By: Ashley Mackin-Solomon






Published on June 21, 2018

Third Age

To Be Your Own Best Friend, Start by Loving Yourself
By: Julie Potiker


Published on June 11, 2018

Mighty Mommy

9 Novel Ways to Celebrate Father’s Day
By: Cheryl Butler


Published on June 7, 2018

24 LIFE

MINDFUL PARENTING TIPS FOR THOSE LONG SUMMER DAYS
By: Julie Potiker


Published on May 25, 2018

Business Woman Media

How to stay calm in the midst of chaos
By: Julie Potiker



Published on May 16, 2018

Motherhood Moment

Parenting Pointers: Have a Mindful Day
By: Bekah










Published on January 28, 2017

The San Diego Union-Tribune

Test Drive: Dog meditation is all bliss, no bark
By: Karla Peterson




Published on January 21, 2017

760KFMB Talk Radio San Diego

It’s Your Money and Your Life with Richard Muscio and Joe Vecchio
By: Richard Muscio and Joe Vecchio


Published on December 23, 2016

San Diego Magazine

Teddy Tried It: Dog Mindfulness
By: ARCHANA RAM


Published on December 1, 2016

Adams Avenue News Kensington Edition

How to Succeed in Business: Meditate
By: Jennifer Coburn




Published on August 31, 2016

La Jolla Light

Meditation Center to Open at JCC This Month
By: Ashley Mackin-Solomon


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