Julie Potiker

Julie Potiker's Media Coverage

Published on July 4, 2024

Heal It

How to Transform Anxiety into Peace
By: Ken D. Foster



Published on June 3, 2024

The Donna Seebo Show

Interview with Julie Potiker
By: Donna Seebo




Published on June 1, 2023

Behavioral Health Today

Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227


Published on March 23, 2023

OMTimes Media

Snap! From Chaos to Calm


Published on March 16, 2023

Questing Truth

Questing Truth - Guest Julie Potiker
By: Michiyo Ambrosius


Published on January 30, 2023

A Mindful Moment

Teresa chats with Julie Potiker about her new book "SNAP: From Chaos to Calm"
By: Teresa McKee


Published on January 24, 2023

Master Mind, Body and Spirit

Julie Potiker - SNAP: From Chaos to Calm
By: Matthew Belair


Published on January 10, 2023

Your Teen Magazine for Parents

The Benefits of Mindfulness (with live practice)
By: Sue Borison


Published on January 10, 2023

Your Teen Media

The Benefits of Mindfulness (with live practice)
By: Sue Borison


Published on September 1, 2022

Pure Kitchen

From Living Unconsciously to Healing Through Neuroscience (Rick Hansen Student)
By: Juli Novotny


Published on October 11, 2021

CBS 8 San Diego

World Mental Health Day | Managing emotions


Published on September 14, 2020

Insomnicat Media

Why Mindfulness is KEY During These Difficult Times


Published on January 1, 2024

Eden Magazine

Resolve Mindful Self-Compassion in 2024
By: Julie Potiker


Published on December 28, 2023

The Mental Health & Wellness Show

Unveiling Mindfulness Secrets with Julie Potiker
By: Dr Tomi Mitchell


Published on December 11, 2023

The Grateful Messenger - Enlightened Empaths

The Snap Method with Julie Potiker
By: Denise Correll


Published on November 30, 2023

30 Seconds

How to Cope With Grief & Loss: 5 Mindful Ways of Coping With Grief
By: Julie Potiker



Published on November 13, 2023

The Gratitude Podcast

Make Your Brain Happier - Julie Potiker (ep. 866)
By: Georgian Benta


Published on September 30, 2023

The US Review of Books

Book Review - Snap! From Chaos to Calm by Julie Potiker
By: Peter M. Fitzpatrick


Published on September 27, 2023

I Do Podcast

From Chaos To Calm: Regulating Your Nervous System
By: Chase & Sarah Kosterlitz


Published on September 21, 2023

DailyOM

8 Peaceful Affirmations to Stay Calm During Stressful and Anxiety-Filled Situations
By: Paige Jarvie Brettingen


Published on September 18, 2023

30 Seconds

Live Your Best Life: 5 Ways to Find Joy in Your Life Starting Today
By: Julie Potiker


Published on August 27, 2023

I Do Podcast

From Chaos To Calm: Regulating Your Nervous System
By: Chase Kosterlitz


Published on August 1, 2023

The Eden Magazine

The Power of Feel Better Is in Your Own Hands
By: Julie Potiker




Published on June 14, 2023

Inspire Health Magazine

SNAP! From Chaos to Calm (pg. 20-21)
By: Julie Potiker



Published on May 2, 2023

Your Last First Date Radio

Mindful Methods for Life
By: Sandy Weiner














Published on March 20, 2023

The Maverick Paradox Magazine

Gratitude for a Happier Workplace
By: Julie Potiker















Published on March 8, 2023

Real Queens Talk Podcast

Finding Your Joyful Calm!
By: Kellinah and Sabrina



Published on February 13, 2023

Just Dumb Enough Podcast

Mindful Compassion with Julie Potiker
By: Colton Petry





Published on January 30, 2023

KSWB FOX 5 Morning News at 9:00am

SNAP from Chaos to Calm
By: Kristina Audencial



Published on January 20, 2023

Beyond 50 Radio Show

SNAP! From Chaos to Calm
By: Daniel Davis






Published on December 29, 2022

The Zoe Report

Why Winter Is the Best Time of Year To Engage In Forest Bathing
By: Natalia Lusinski


Published on November 25, 2022

CEOMOM Magazine

3 Tips to Foster Mindful Self-Compassion (page 12)
By: Julie Potiker




Published on September 29, 2022

AARP

12 Things You Can Do for Your Health in 5 Minutes or Less
By: Michelle Crouch






Published on May 7, 2022

Soulspring

Detox Your Stressful Day With SNAP Mindfulness Practice
By: Julie Potiker





Published on March 1, 2022

Mindfulness Journal

Second Chances (pg. 26)
By: Jordana White


Published on March 1, 2022

Mindfulness Journal

Mindfulness Makeover (pg. 10)
By: Joanna Powell




Published on February 2, 2022

Soulspring

Resolve to S.N.A.P. Into Self-Compassion
By: Julie Potiker


Published on December 22, 2021

SoulSpring

Resolve To Live Mindfully in 2022
By: Julie Potiker



Published on December 1, 2021

Evolving Magazine

More Joy, Less Oy! Mindful Tips for Holiday Calm
By: Julie Potiker


Published on November 19, 2021

Evolving Magazine

Steps to Take Gratitude with You Year-Round
By: Julie Potiker




Published on November 3, 2021

Soul Spring

Feeling Tense? SNAP out of Stress
By: Julie Potiker



Published on October 22, 2021

Soul Spring

10 Tips to Boost Emotional Wellness in Turbulent Times
By: Julie Potiker





Published on September 18, 2021

Live Happy Magazine

SNAP Out of Stress With Mindful Self-Compassion
By: Julie Potiker


Published on September 7, 2021

Soul Spring

Make Self-Care a SNAP
By: Julie Potiker


Published on September 1, 2021

Evolving Magazine

Take 60 Seconds for Mindfulness Meditation​
By: Jill Dutton



Published on August 19, 2021

Thrive Global

Take a Moment for Mindfulness
By: Julie Potiker


Published on August 10, 2021

WFLA News Channel 8 - BLOOM TV

Check & Renew Relationships
By: Gayle Guyardo


Published on August 9, 2021

PureWow

4 Mindfulness Tips for a Healthy Marriage
By: Sarah Stiefvater



Published on August 4, 2021

Thrive Global

Take Time to Check in on Loved Ones — Including Yourself!
By: Julie Potiker



Published on July 17, 2021

Hitched Magazine

4 Mindful Ways To Keep Your Marriage Strong
By: Julie Potiker


Published on July 12, 2021

WellDoing.org

4 Mindfulness Tips for a Healthy Marriage
By: Julie Potiker


Published on July 1, 2021

Happiness Magazine

Why Happiness Matters
By: A.J. Hanley


Published on July 1, 2021

Happiness Magazine

Build a Foundation for Happiness
By: A.J. Hanley


Published on June 15, 2021

Thrive Global

From Wedded Bliss to Mindful Marriage
By: Julie Potiker









Published on May 26, 2021

SoulSpring

60 Seconds to Mindfulness Meditation
By: Julie Potiker





Published on May 3, 2021

Natural Health Magazine

Your Passport to Happiness
By: Louise Pyne





Published on April 8, 2021

SoulSpring

5 Ways to Ease Stress with Mindfulness
By: Julie Potiker


Published on April 1, 2021

Mantra Wellness Magazine

Ready for a new start?
By: Julie Potiker


Published on March 5, 2021

Natural Health Magazine

Your Passport to Happiness
By: Jane Alexander



Published on March 4, 2021

SoulSpring

Maxed Out and Exhausted? It Could Be Empathy Fatigue
By: Julie Potiker




Published on February 17, 2021

30 Seconds

Struggling With Empathy Fatigue? 6 Mindfulness Tips That May Help
By: Julie Potiker


Published on February 11, 2021

SoulSpring

Mindfulness for a Happier Relationship
By: Julie Potiker


Published on February 8, 2021

Thrive Global

Strengthen Your Partnership with Mindfulness
By: Julie Potiker




Published on January 13, 2021

Metro UK

Mindfulness practices to help you stay calm in 2021
By: Vicki-Marie Cossar


Published on January 12, 2021

Thrive Global

5 Mindful Resolutions for a More Peaceful 2021
By: Julie Potiker



Published on December 16, 2020

KPBS

The Mental Health Consequences Of The Pandemic


Published on December 9, 2020

Thrive Global

Pandemic Parenting Fatigue? Try This.
By: Julie Potiker


Published on December 8, 2020

CBS8.com

Mindful practices to help with loneliness


Published on December 8, 2020

SoulSpring

Pandemic Holidays Leaving You Lonely? Mindfulness Can Help.
By: Julie Potiker


Published on December 5, 2020

Thrive Global

Beyond ‘Let It Go’: Tangible Tips for Dealing with Anger
By: Julie Potiker


Published on November 25, 2020

The Kathryn Zox Show

Thanksgiving Mindfulness
By: Kathryn Zox


Published on November 20, 2020

The Oprah Magazine

How to Find Inner Peace and Happiness in the Chaos
By: Samantha Vincenty




Published on November 17, 2020

Thrive Global

Use Mindfulness to Practice Year-Round Gratitude
By: Julie Potiker




Published on November 2, 2020

NBC San Diego

How to Stay Positive After Election Results
By: Ashley Matthews



Published on October 25, 2020

Alternative Medicine

Have a More Meaningful Thanksgiving with Mindfulness
By: Julie Potiker



Published on October 20, 2020

Thrive Global

Mindfulness as an Antidote to Chaos
By: Julie Potiker


Published on October 18, 2020

Caregiver Dave

Mindful Methods for Life -- Julie Potiker
By: Caregiver Dave Nassaney




Published on October 1, 2020

Nutritious Life

5 Stress-Reducing Tips to Build Immunity
By: Julie Potiker


Published on September 18, 2020

Thrive Global

Moving Day Miracles
By: Julie Potiker












Published on July 5, 2020

Voices of Courage

The Courage to Influence and Stay Calm
By: Ken Foster



Published on June 18, 2020

Self Growth

Now Is the Perfect Time to Fire Your Inner Critic
By: Julie Potiker


Published on June 15, 2020

The Daily Meditation

The Best Meditation And Mindfulness Books For 2020
By: Paul Martin Harrison



Published on June 7, 2020

The Learn to Love Podcast

Being Your Own BFF with Julie Potiker
By: Zach Beach


Published on June 3, 2020

CBS8.com - Morning Extra

Finding peace during stressful and anxious times
By: Stella Escobedo


Published on May 27, 2020

Self Growth

The Stress-Reducing Power of Mindfulness
By: Julie Potiker


Published on May 18, 2020

Thrive Global

Life Is the Meditation
By: Julie Potiker


Published on April 27, 2020

Justina's Gems

How I’m Staying Calm in the Midst of Chaos
By: Justina Gemignani


Published on April 24, 2020

Thrive Global

Need a Stress Antidote? Try Mindfulness.
By: Julie Potiker





Published on March 17, 2020

Thrive Global

Triggered by News and Social Media?
By: Julie Potiker



Published on February 29, 2020

SoulSpring

Triggered by News and Social Media? Try Mindfulness
By: Julie Potiker


Published on February 28, 2020

Parade

92 Ways to Stress Less This Week
By: Nicole Pajer


Published on February 25, 2020

Thrive Global

3 Easy Ways to Try Mindfulness In Nature
By: Julie Potiker



Published on February 17, 2020

Thrive Global

Mindfulness for a Happier Relationship
By: Julie Potiker


Published on February 7, 2020

Hitched Magazine

Strengthen Your Marriage with Mindfulness
By: Julie Potiker







Published on February 5, 2020

SoulSpring

Beat the Valentine’s Day Blues with Mindfulness
By: Julie Potiker


Published on January 29, 2020

Thrive Global

Valentine’s Day Blues? Try Mindfulness.
By: Julie Potiker


Published on January 29, 2020

Thrive Global

Valentine’s Day Blues? Try Mindfulness.
By: Julie Potiker






Published on January 6, 2020

Soul Spring

Bursting the Super Woman / Super Mom Bubble
By: Julie Potiker



Published on December 31, 2019

In Good Health Newspaper

Staying calm in the midst of absolute chaos
By: Barbara Pierce


Published on December 28, 2019

Soul Spring

2020: Your Year of Mindful Self-Compassion
By: Julie Potiker


Published on December 17, 2019

Self Growth

Lonely Over the Holidays? Try These Mindfulness Tips.
By: Julie Potiker


Published on December 17, 2019

Soul Spring

Using Mindfulness to Let Go of Stressful Triggers
By: Julie Potiker


Published on December 11, 2019

Self Growth

Overcome Shame and Guilt with Mindfulness
By: Julie Potiker




Published on November 23, 2019

Soul Spring

Keep Calm and Carry On
By: Julie Potiker


Published on November 22, 2019

Training Industry

Stress Less at Work With These 5 Mindfulness Tips
By: Julie Potiker




Published on November 1, 2019

Pilates Style

Your Holiday Survival Guide
By: A.J. Hanley


Published on October 10, 2019

Psych Up Live Radio

Mindful Tips To Support Mental Health in Adults and Kids
By: Dr. Suzanne B. Phillips


Published on October 10, 2019

Soul Spring

3 Mindful Tips to Support Your Mental Health
By: Julie Potiker



Published on October 8, 2019

San Diego Jewish World

Here’s how to reduce High Holy Day stress
By: Donald H. Harrison


Published on September 14, 2019

San Diego Jewish World

Our Shtetl San Diego County: September 14, 2019
By: Donald H. Harrison


Published on September 12, 2019

Fit Bottomed Girls

5 Mindful Ways to Move Through Grief
By: Jennipher Walters


Published on September 10, 2019

Soul Spring

It’s Time to Fire Your Inner Critic
By: Julie Potiker


Published on September 8, 2019

Mindfulness Mode

Staying Calm in the Midst of Chaos With Julie Potiker
By: Bruce Langford


Published on September 8, 2019

Radio Health Journal

Fighting Off Stress at College


Published on September 5, 2019

Self Growth

Keep Your Health On Track with Mindfulness
By: Julie Potiker


Published on September 4, 2019

The Life Changes Show

Be Your Best Back-to-School Self with R.A.I.N
By: Filippo Voltaggio


Published on August 21, 2019

Healthy Moms Magazine

Mindfulness for Back-to-School Anxiety
By: Julie Potiker


Published on August 20, 2019

Seek the Joy Podcast

The Power of Storytelling - Episode 20
By: Sydney Weiss


Published on August 19, 2019

Self Growth

3 Mindful Tips for Dealing with Grief
By: Julie Potiker








Published on July 26, 2019

Healthy Living Magazine

5 mindful tips




Published on July 4, 2019

SoulSpring

Can Mindfulness Help You Be Healthier?
By: Julie Potiker


Published on July 1, 2019

Healthy Living Magazine

3 mindful tips for dealing with depression
By: Julie Potiker


Published on July 1, 2019

Thrive Global

How Mindfulness Can Boost Body Confidence
By: Julie Potiker




Published on June 18, 2019

CBS News 8

How mindfulness can support a healthier body image
By: Stella Inger


Published on June 15, 2019

The Pantagraph

In brief
By: Paul Swiech


Published on June 9, 2019

Voices of Courage

Courage to Love
By: Ken D Foster


Published on May 29, 2019

Beliefnet

5 Mindful Tips for Dealing with Grief
By: Iwhite



Published on May 19, 2019

Soul Spring

Murder in a House of Worship
By: Julie Potiker



Published on May 6, 2019

SoulSpring

Antidote to Anger? Mindfulness.
By: Julie Potiker






Published on April 6, 2019

Soul Spring

Take the Sting Out of Stress with Mindfulness
By: Julie Potiker



Published on April 4, 2019

Voice America

Mindful Methods for Staying Calm in the Midst of Chaos
By: Dr. Paula Joyce





Published on February 28, 2019

WEZC

4 Tips to Plug into Yourself Instead of Your Tech
By: Orv Graham


Published on February 18, 2019

Third Age

Do What Brings You Joy
By: Julie Potiker





Published on January 25, 2019

Hitched Magazine

Seeing the Amazing Qualities In Your Partner
By: Julie Potiker



Published on January 18, 2019

Psycom

Holiday Stress: How to Cope
By: John Riddle



Published on January 9, 2019

The Kathryn Zox Show

Parenting Adolescents and Ep. 2: Finding Joy
By: Kathryn Zox




Published on December 26, 2018

SoulSpring

Mindful Resolutions for a Happier 2019
By: Arielle Ford







Published on December 7, 2018

OnMogul

12 Tips for Daily Mindfulness
By: Julie Potiker


Published on December 5, 2018

San Diego Magazine

3 San Diego Authors Share How Mindfulness Changed Their Life
By: ERIN MEANLEY GLENNY



Published on November 27, 2018

OnMogul

Unwrap Inner Peace This Holiday Season
By: Julie Potiker



Published on November 15, 2018

OnMogul

Your Mindful Path to Everyday Gratitude
By: Julie Potiker


Published on November 13, 2018

VOA - American Café

Mindfulness and Gratitude - Mindfulness and Gratitude
By: David B. Byrd



Published on November 6, 2018

Glossy Cover

Find Calm Amid Chaos: 12 Mindful Methods to Use Daily
By: Julie Potiker


Published on October 31, 2018

OnMogul

Beat Stress with Mindfulness
By: Julie Potiker


Published on October 28, 2018

Wisdom from North Magazine

Conscious Conversations and Grief Support
By: Julie Potiker


Published on October 25, 2018

PS Annie!

2 Ways to Give Thanks Every Day
By: Suzanne Gunter McClendon


Published on October 22, 2018

30 Seconds

Mindful Methods for Life: 12 Tips for Tapping Into Mindfulness
By: Julie Potiker



Published on September 28, 2018

Healthy Living

Pulling the plug on stress


Published on September 11, 2018

AVAIYA

Overcoming Shame & Guilt Online Conference
By: Ande Anderson


Published on September 6, 2018

The Going North Podcast

Interview
By: Dom Brightmon




Published on August 29, 2018

Live Happy

The Power of Silence
By: Sandra Bilbray





Published on August 25, 2018

KPBS Facebook page

Interview
By: Nina Garin


Published on August 23, 2018

Thrive Global

How a Compassionate Letter to Myself Sparked My A-ha Moment
By: Julie Potiker








Published on July 17, 2018

La Jolla Light

Living in the Moment: La Jollan pens 'mindfulness memoir'
By: Ashley Mackin-Solomon






Published on June 21, 2018

Third Age

To Be Your Own Best Friend, Start by Loving Yourself
By: Julie Potiker


Published on June 11, 2018

Mighty Mommy

9 Novel Ways to Celebrate Father’s Day
By: Cheryl Butler


Published on June 7, 2018

24 LIFE

MINDFUL PARENTING TIPS FOR THOSE LONG SUMMER DAYS
By: Julie Potiker


Published on May 25, 2018

Business Woman Media

How to stay calm in the midst of chaos
By: Julie Potiker



Published on May 16, 2018

Motherhood Moment

Parenting Pointers: Have a Mindful Day
By: Bekah










Published on January 28, 2017

The San Diego Union-Tribune

Test Drive: Dog meditation is all bliss, no bark
By: Karla Peterson




Published on January 21, 2017

760KFMB Talk Radio San Diego

It’s Your Money and Your Life with Richard Muscio and Joe Vecchio
By: Richard Muscio and Joe Vecchio


Published on December 23, 2016

San Diego Magazine

Teddy Tried It: Dog Mindfulness
By: ARCHANA RAM


Published on December 1, 2016

Adams Avenue News Kensington Edition

How to Succeed in Business: Meditate
By: Jennifer Coburn




Published on August 31, 2016

La Jolla Light

Meditation Center to Open at JCC This Month
By: Ashley Mackin-Solomon


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